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We have digital gift cards for yoga packages, mindfulness series, sound baths, and other special events!

Step into the New Year with greater clarity and light! A guided letting-go meditation, a beautiful release flow practice, Tibetan singing bowls, and resonant viola music.

This popular New Year’s Day workshop will help you release what is no longer serving you and help you determine how you want to show up in 2025.

A super-friendly 75-minute “orientation”, including conversation, Q&A, and a sample class. We'll help you pick out and feel comfortable in your first group class! Next up: Jan 5, Jan 6

Turn away from the "new year, new you" messages and develop a practice of presence with the body, just as it is now. 

A special 4-week series, especially for beginners. Classes move at a slower pace, and you’ll receive lots of instruction. Learn how to modify poses to work within the limits of your body. Starts mid-January!

A 6-week series for presence and growth. Explore several styles of meditation and learn how to incorporate mindfulness practices into your daily life. Tuesday evenings starting Jan 14!

Learn about sound baths, give-back classes, full moon yoga, workshops, class series, book discussions, and more!

Celebrates and centers the needs of larger-bodied people. Release tension with specific guidance on accommodating your body comfortably just as it is now.
Thursdays 6:45 - 7:45pm

Gentle and accessible for all. Excellent for people recovering from illness/injury, as well as older adults.
Wednesdays 12-1pm