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A super-friendly 75-minute “orientation”, including conversation, Q&A, and a sample class. We'll help you pick out and feel comfortable in your first group class! Email your interest.

A special 4-week series, especially for beginners. Classes move at a slower pace, and you’ll receive lots of instruction. Learn how to modify poses to work within the limits of your body. Email your interest

Learn about sound baths, give-back classes, full moon yoga, workshops, class series, book discussions, and more!

We have digital gift cards for yoga packages, mindfulness series, sound baths, and other special events!

Celebrates and centers the needs of larger-bodied people. Release tension with specific guidance on accommodating your body comfortably just as it is now.
Thursdays 6:45 - 7:45pm