$40. Unlimited attendance at regular Bluestem classes for 3 weeks, plus 3 Guest Passes. (Limited time extension, usually 2 weeks and 2 guest passes.) For new Bluestem clients who live in and around Lawrence.
Learn more and purchase for yourself on our Pricing page. Buy a digital gift card below.

Release the old and welcome the new! This popular workshop is based on a nourishing ritual Cindy established for herself years ago. It will help you release what is no longer serving you and then help you determine how you want to show up in the New Year.
Learn more and purchase for yourself here. Buy a digital gift card below.

Turn away from the "New Year, New You" messages and develop a practice of presence with the body, just as it is now. Classes will include gentle movements, restorative poses, and guided meditation. Teacher is certified in Curvy Yoga®. Thursday evenings, starting January 9.
Learn more and purchase for yourself here. Buy a digital gift card below.

Come as you are, no experience necessary! A 4-week series focused on the foundational postures of yoga, breath, and healthy alignment. Classes will move at a slower pace, and you’ll receive lots of instruction.
Learn more and purchase for yourself here. Buy a digital gift card below.

Would you like to be more present and less stressed in 2025? Join us to explore several styles of meditation and learn how to incorporate mindfulness practices into your daily life. Tuesday evenings starting Jan 14.
Learn more and purchase for yourself here. Buy a digital gift card below.

This sonorous meditative experience will bring you into alignment with the radiant wellbeing of your entire being. Enjoy a guided meditation and gentle mindful movement. Then Cindy will create a 45-minute soundscape with multiple singing bowls, chimes, vocals, and soulfully resonant viola music.
Learn more and purchase for yourself here. Buy a digital gift card below.

Special events include monthly sound baths, Yoga under the Full Moon, Candlelight New Year’s Eve Yoga, New Year’s Intention Setting, and a variety of workshops. You choose the gift card amount; most special events are $25 - $40. The perfect gift for sound bath fans and those who already receive unlimited regular classes!

$150. Individualized instruction or a custom practice for up to 4 people. Two 60-minute sessions, must be scheduled within 2 months of purchase. SMFR sessions come with a free pair of therapy balls!

Good for any purchase at Bluestem. How’s that for flexibility? :-)