Yoga for Parkinson’s

For greater awareness, confidence, and ease

Please join us for this supportive, therapeutic yoga class designed specifically for people living with Parkinson’s. Through accessible yoga poses, balance and mobility exercises, breathwork, and relaxation, we’ll focus on maintaining strength, flexibility, coordination, and functional movement.

Thursdays 12 - 1pm

First class free! Caregivers may join for free anytime.

Drop-in price: $15
Package of 5 classes: $65

Accessibility: Inside Bluestem, there is one step between the entry area and the studio floor.

book your free class

Meet your teacher.

Becky has worked in wellness for 26 years as a personal trainer, boxing coach, holistic health coach, and yoga instructor. She believes yoga is about so much more than movement—it’s an opportunity to connect with yourself, build strength, and find greater balance both on and off the mat.

At the heart of why Becky teaches yoga is her passion for helping people feel stronger, more capable, and more connected to themselves. With additional training in Yoga for Parkinson’s, she is especially passionate about helping people living with Parkinson’s discover how yoga can support mobility, balance, strength, coordination, and overall well-being. Her diverse background in movement and wellness has shaped her strengths as a teacher, particularly in alignment and thoughtful, accessible cuing.

Claim your free class!

  1. Go to our Book-a-Class page to view our schedule.

  2. Select your class, Thursdays 12 - 1pm

  3. Click Buy Drop In

  4. Use promo code PARKINSONS

Prefer to sign up by phone? Call or text 785-274-9774, and we'll register you.

Caregivers and care partners are always free, just show up.

You’ve had your free class, now what?

buy the 5-class package

You can continue to buy drop-in classes ($15/each). Go to our Book-a-Class page, choose your class, and choose Buy Drop In.

Or, save $10 by purchasing a 5-class card ($65). Class credits are good for 12 months, for Yoga for Parkinson’s classes only. Once you buy this package, go to our Book-a-Class page, choose your class, and look for the option to pay with your YFP package.

Need help? We’re here for you!
Call or text 785-274-9774.

FAQs

  • Your first class is free! After that, the drop-in price is $15. A 5-class card is $65. Purchase the 5-class card here.

  • Select your class on our Book-a-Class page. Choose Buy Drop In, and then add the promo code PARKINSONS. Or, call or text 785-274-9774, and we’ll register you.

  • Yes! There’s no charge, and they do not need to book in advance. Just show up and talk to Becky. (Space is limited, and people with Parkinson’s have priority. We will ask caregivers to sign a waiver on their first visit.)

  • There is accessible parking and a ramp to the studio door. Inside Bluestem, there is one step between the entry area and the studio floor. You are welcome to use your walker or cane, but you will need to navigate this step, up and down, to participate. Once up that step, there is an ADA-compliant bathroom. Classes will use folding chairs and walls to help with balance.

  • It’s $65. By purchasing 5 classes in advance, you save $10. The class credits are good for one year. For Yoga for Parkinson’s classes only. Buy for yourself here. To purchase a gift for someone else, email Sandy.

  • ‍Email Sandy. Or call/text 785-274-9774.